Sessions available online and in person | Call today for your FREE first chat

Fed up with your busy, anxious brain getting in the way?

Say goodbye to overthinking and hello to balance, calm, confidence … and a much happier you!

A bit about me…

Hello…. I’m Lorna, and if you’re in your 40s or 50s struggling with anxiety, endless overthinking, overwhelm, rubbish sleep and constant self-doubt - you’re in the right place.

I blend neuroscience, psychotherapy and therapeutic hypnosis to help you step out of survival mode and instead feel calm and in control, with a clear path what you want from this stage of life.

There’s no need to dig into the past with this work. Whatever you want to achieve, we’ll map out a path to get you there.

I’m a fully qualified Clinical Hypnotherapist, Psychotherapist and ICF qualified Coach.  

I can support you online anywhere in the world and in person in Edinburgh (both are as effective).

What can I help with?

Fears and phobias

Insomnia & sleep problems

Menopausal symptoms

Neurodivergence coping

Migraines

Burnout & overwhelm

Negative thoughts

Addictions

Anxiety & stress

Panic attacks

Depression and low mood

Confidence & self esteem

IBS & gut issues

Anger management

Pain management

Weight management

Success stories

(swipe for more)

 

Sessions available online or in person in Edinburgh - take your first step to change here