Sessions available online and in person

Fed up with your busy, worst case scenario brain that won’t pipe down?

If your brain feels like Piccadilly Circus at rush hour … you can turn the volume down on all that noise, and stop bracing for a disaster that isn’t actually coming.

A bit about me…

Hello, I’m Lorna.

If you’re in your 40s or 50s struggling with endless overthinking, overwhelm, rubbish sleep, anxiety and self-doubt - you’re in the right place.

I know what I’m talking about because I’ve been there with a brain that just couldn’t switch off and I know first hand that you really can change things.

I blend neuroscience, psychotherapy and therapeutic hypnosis to help you step out of survival mode and instead feel like you’ve actually got your life together.

There’s no need to dig into the past - whatever you want to achieve, we’ll map out a path to get you there.

I’m a fully qualified Clinical Hypnotherapist, Psychotherapist and ICF qualified Career & Leadership Coach.  

I can support you online anywhere in the world and in person in Edinburgh (both are as effective).

What can I help with?

Anxiety & stress

Panic attacks

Sleep issues/insomnia

Confidence & self esteem

IBS & gut issues

Anger management

Pain management

Fears and phobias

Menopause

Neurodivergence coping

Migraines

Burnout & overwhelm

Negative thoughts

Addictions

Success stories

(swipe for more)

 

Sessions available online or in person in Edinburgh.

Take your first step to change here